Here is a typical time of making some yummy food while simultaneously conducting my own experiment. Measurements and other scientific guidelines were not really put in place. I just made two things and compared them.
I made three batches of hummus today, because I had a ton of ingredients:
1) Hummus from canned chickpeas (garbanzo beans)
2) Hummus from dry beans (the ones you need to soak over night first)
3) Hummus from a mix of canned and dry beans but roasted!