Obedient Ingredients

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Brownies Experiment – No oil, no problem

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In today’s experiment, I tested four different methods of making brownies from a box. I’ve heard of many ways you can substitute other healthier things for the oil (typical brownie ingredients from a box are the brownie mix, eggs and vegetable oil), but with this experiment, I tested three.

What difference do different substitutions make to the brownies?

For this test, I had a whopping 14 people help me out (asking for taste testers at a party, especially when it is about testing brownies, is a crowd-pleaser, surprisingly).

Do you want a low-fat, healthier brownie?

Personally, I don’t. But many people do.

Honestly, when it comes to dessert, I want to enjoy the richness of the sweets. Enjoying dessert is more of an emotional experience for me. It’s a pleasurable experience, so why mess with that too much?

But, speaking of emotions, people are conflicted: they want the pleasure of the dessert, but they feel guilty for indulging in so much richness (fun fact: did you know that humans are the only creatures that experience the emotion of guilt?).

The solution is to create healthier versions of desserts. It’s rare, in my opinion, that you can take a traditionally “unhealthy” food item (say, brownies) and turn them into something healthy. There will still be tons of sugar, or fat, or something else not considered healthy.

That’s not to say there are no healthy desserts out there; there totally are. It’s about making modifications and tampering with a dessert recipe in the name of healthiness that the true essence of the original dessert is lost.

Which brings us to brownies…

First, I’m not talking about brownies from scratch today. Those are awesome, but brownies from a box are sometimes just as awesome, if not more so. My mom’s secret recipe for brownies (hailed across the land as a majestic wonder of the world, converting non-believers on the spot once they have tasted the nectar of the gods) was, in fact, from a typical brand-name box you can get at any store.

I wanted to test different healthy versions of simple boxed brownie recipes, and see if the “healthier” versions were any good.

And let’s be honest, how healthy can you really make brownies from a box? Who knows what is in that mix.

Experiment:

I went to the store and picked a random brand of brownies from a box. Each brand is very similar to me anyway. Again, most boxed brownies contain the same ingredients and instructions:

(brownie mix + eggs + oil) x baking = good brownies

After some research, I’ve decided to test three healthy modifications one would make to boxed brownies. They are:

1. Substitute the oil with applesauce.

2. Substitute the oil with pureed prunes.

3. Substitute the oil AND THE EGGS with pureed black beans.

I would also make one of the brownies normally.

For the applesauce, it was recommended that I use 1/2 cup applesauce, plus some water when substituting it for the oil. For the pureed prunes, I added some boiling water to about 1/2 cup prunes, pureed it in my food processor, stirred up the mixture, and then simply added it in.

The one on the left does not look that appetizing, I know. Keep your friends out of the kitchen when you make these.

All baking times were the same (29 minutes) and all of the brownie pan sizes were the same (13in x 9in), since cooking time changes when the pan size changes.

Once cooled, I put the brownies in groups on one big serving plate, numbered them accordingly (only I knew how the numbers corresponded) and served them at my Labor Day party. I told everyone that we were testing 4 versions of brownies from a box. I did not say how each one was different. I asked everyone to write down their general reactions and preferences.

One of these things is not like the other.

Already it is clear that there are differences; the moisture affects the texture which, once cooled, creates different top layers that can be confused for frosting (which some of the taste testers thought).

Results:

I passed around this plate to my guests. They were not told what the substitutions were. They were asked to write down their notes on paper, and if possible, to rank their preferences.

Below are how the numbers corresponded (which will help you read the data more easily).

#1 was the prune brownies.

#2 was the applesauce brownies.

#3 was the normal brownies.

#4 was the black bean brownies.

 

Daniel:

#1 = too dry (last preference)

#2 = not crumbly (third preference)

#3 = moist and awesome (first preference)

# 4 = lacking taste, not great (second preference)

Anne:

In order from most awesome to “meh”:

2 – 3 – 1 – 4

“I loved the consistency of #2”

Andrea:

#1 = spongy, cakey

#2 = super moist, fudgy

#3 = smooth, mildly sweet, normal (not overbearing), distinct flavor

#4 = dense, soft, nicer, subtle flavor

Ranking: 2, 4, 3, 1 (but after further reflection, changed her favorite to 4)

Sarah:

#1 = underwhelming

#2 = loved the moisture on the top

#3 = tasted like box brownies to me, kind of boring, though classic deliciousness

#4 = great overall, moisture and rich flavor, two thumbs up

Adam (who helped with the garlic press olive oil test):

#1 = hint of fruit, chewier

#2 = forgettable, good but flavor there at first but then gone

#3 = yummy

#4 = is that a brown fig newton?

Christine:

#1 = not worth it, eh

#2 = better than 1

#3 = moist, sweet, yummy

#4 = good, I liked the “frosting” on the top, my favorite

Monica (who previously helped with the guac and onion test):

#1 = tastes a little stale

#2 = is fudgy and tastes like a brownie

#3 = tastes like a brownie

#4 = tastes like a brownie (Author’s note: brilliant notes, Monica, just brilliant)

Meg (who helped with the eggplant and grilling test):

#1 = too dense

#2 = meh – spongy

#3 = tastes like a brownie

#4 = delicious, a brownie plus

John:

#1 = ok

#2 = the best

#3 = solid

#4 = did not enjoy

Mary:

#1 = blech!

#2 = a bit dry

#3 = Yay! The best!

#4 = chewy, but not great

Nick:

#1 = OK

#2 = dry

#3 = (actually, there were no more at this point…that’s what happens when you arrive late to my brownie party)

#4 = bean-y, but better than 1 and 2

My GF:

#1 = moist, spongy

#2= cake-y, bland (but the next day it was actually better!)

#3 = flaky on top

#4 = super fudgy, soft, think, more chocolaty, richer

And finally, me (who did not go into this blind):

#1, the prune brownies = chewy, moist, sweet taste, but a different sweetness than one would find in brownies. It wasn’t a strong sweetness. It tasted more like cake.

#2, the applesauce brownies = pleasant, apple taste, not fudgy, not too spongy, and definitely more like cake in consistency

#3, the normal brownies = good, not too moist, but not too cakey

#4, the black bean brownies = really fudgy, no hint of the bean taste, very chocolatey

Conclusions:

The prune brownies (the ones labeled #1 for the blind taste testers), were the least favorite. While it shared similar consistency with the applesauce brownies as being more cake-like, it lacked a sweetness and taste that made it stand out. It also didn’t help that the group of taste testers preferred fudgier brownies than cake-y brownies (isn’t that what brownies are all about?)

The applesauce brownies (#2) had mixed reactions. Some of the testers found it to be too dry. Cake-y like the prune brownies, but not as dry. When some tasters referred to liking the “frosting” on the top, they were referring to the moist, fudge-like layer that was created on the top of that batch. I added no frosting at all. Some really liked this batch too. I noticed something interesting with the applesauce brownies: first, they tasted better on the second day, and two, the center was way more moist than the sides. If you look closely at the following picture, you’ll see how the applesauce brownies “shrunk” slightly, moving away from the edge of the pan:

I’m not sure what that means.

A few really liked these brownies, so maybe they preferred the cake-like consistency. The applesauce brownies did not seem to scream strong apple taste to anyone. When I announced the ingredients being tested, people were mostly surprised by this one.

The normal brownies (#3) were a general favorite, or the least offensive to most. Some were able to tell that these were the “normal” brownies. If there had to be a crowd favorite, it would be this one.

The black bean brownies (#4) were a surprise hit. It helped that a) they were the fudgiest by far, b) the richest ones by far and c) there was ZERO hint of black bean taste. None. For those that were unfamiliar with this recipe, they were shocked when I announced what the secret ingredient it.

Therefore, based on this sample of friends, the preferences of brownies goes like this:

Black bean brownies and normal brownies > applesauce brownies > prune brownies

Future tests:

Yogurt as a substitution for oil.

Homemade brownies with these substitutions vs. boxed brownies with these substitutions.

What else can one use as a substitution for eggs and/or oil?

17 thoughts on “Brownies Experiment – No oil, no problem

  1. Pingback: Kale Smoothies: The Fruit « Obedient Ingredients

  2. Interesting! Mayonnaise is basically oil and eggs, so you could try that; I once did for a chocolate cake, it turned out alright. Sour cream could probably work too, but that’s just a thought.

  3. did you use the entire can of beans?

  4. 1T ground flax seed mixed with a tsp or so of water = 1 egg. Low fat, healthy, great for those allergic to eggs. Thanks for sharing these recipes 🙂

  5. Pingback: Healthy vegan gluten free chocolate cookie test: maple syrup vs. honey vs. agave | Obedient Ingredients

  6. avocado. I’ve used it to replace 1/2 butter in a brownie recipe, not sure how it would be to replace it entirely. Let me know if you try it 🙂

  7. so I just put a batch of boxed brownies with black beans into the oven… crossing my fingers because it’s for a party. Hope it works!! 🙂

    • I hope it works too!

      • Oh my gosh they came out wonderfully! Super fudgy but not cloying or mushy at all, great texture. They even have a bit of a crust! I have no doubt that my family will love them (and not be able to detect the secret ingredient 😉 ).

        Thanks for the awesome recipe, I’m using this every time I get stuck with a box of brownie mix!

  8. Pingback: Brownies Experiment: No Oil, No Problem PART 2 | Obedient Ingredients

  9. Bananas can be subbed for eggs. I’ve heard about substituting prunes for oil in brownies for years, but I was always told to do it half prunes and half oil- thus reducing the fat content but not completely eliminating what it does for the recipe. Thanks for the review!

  10. Pumpkin works great too. Use a can of pumpkin puree to replace both the eggs and oil. It gets a really nice fudgy texture. We’re out of oil and pumpkin, so I googled and found your post lol. Might try one of them.

  11. Today I made the Ghirardelli triple fudge brownies. I did not have vegetable oil. (Well, that’s not entirely true. There was vegetable oil in the pantry, but it was of the Asian variety.) I decided to use organic maple syrup instead. And it worked. The brownies came out just as I hoped: fudgy and moist with the classic crust on top. The syrup didn’t overwhelm the chocolate and functioned beautifully as a background ingredient.

  12. Try using smashed, chunked or pureed bananas, cup for cup. An amazing addition, but the banana flavor will definitely come through. Super fudgy. YUM!

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